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Psyllium Husk
helps with stool bulking and stool softening, which encourages the
normal peristaltic action of the bowel. The building effect of psyllium
also act as a sponge soaking up toxins and harmful residues from the
wall of the intestines. Psyllium Husk also encourages the growth of
healthful and "friendly" intestinal bacteria such as Lactobacillus
acidophilus and bifido bacteria, which are helpful in regulating bowel
movement.
Psyllium is a
natural, water soluble fiber and is extracted from layers of Psyllium seed
containing around 10-30% mucilage. Fiber in the diet is important for the
maintenance of good health. Unlike bran or other, Psyllium Husk is extremely
gentle and helps keep the entire gastrointestinal system functioning smoothly.
Psyllium Husk is categorized under Natural Herbal Medicine. These herbs cure in
a natural way without disturbing the natural balance of the body. Unlike some
laxatives, Psyllium Husk are not habit forming and can be taken everyday.
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