Meal Replacement Powders (MRPs) Benefits :
- Proper Nutrition Assurance,
Increased Metabolic Rate
Our body needs nutrients in order to grow. In
general, the more calories we consume, the higher the growth rate. However, it
can be quite hard and uncomfortable to consume so much food in just our regular
three meals a day. Furthermore, studies have shown that nutrient absorption by
the human body is greater if we were to split up our total daily calories over 4
to 6 smaller meals, rather than eating 3 big ones. Thus, our body is put in an
anabolic (building) state due to constant influx of nutrients.
Unfortunately, with the busy lifestyle led by
many of us these days, it is very inconvenient to actually prepare and eat 4-6
well balanced meals throughout the day. There has got to be an easier way if
getting meals that are preparation of food. Meal Replacement Powders, or MRPs
for short, easily tackles this problem.
Meal Replacement Powders (MRPs) are just as their names imply. Mixed with
any liquid of choice, Meal Replacement Powders (MRPs) can be taken in replacement of one or two regular
meals. Usually Meal Replacement Powders (MRPs) is packed in individual-serving sachets, it is a quick and
hassle-free way of consuming small, frequent meals throughout the day.
Meal Replacement Powders (MRPs), in general, contain an optimum
macronutrient mix that puts the body in an anabolic state. They are high in
protein (35-50 grams per serving depending on the brand), provide a medium
amount of carbohydrates, and are low in fat. In addition, they provide high
amounts of vitamins and essential minerals as well. Without the time and expense
of counting calories and cooking food, Meal Replacement Powders (MRPs) are insurance towards proper
nutrient intake, and are an invaluable aid for the fitness-seeking individuals.
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