Glutamine Benefits : - Muscle Growth,
Increased Muscle Recovery,
Anti-Catabolic (prevent muscle tissue from being broken down to produce energy)
Glutamine is the most abundant amino acid in
the human body. Like other amino acids, glutamine plays a vital role in protein
metabolism and muscle recovery by increasing protein synthesis and reducing
muscle breakdown. The higher the amount of glutamine in muscle cells, the
greater the rate of cell-production. Glutamine is not only utilized by muscle
tissue, but also in large quantities by the immune system and by the digestive
system as well. However, strenuous exercise can deplete glutamine levels in the
human body faster than what we are able to reproduce. This leads to decreased
gains in protein synthesis and a lower muscle growth rate.
Glutamine supplementation provides the body
with ample amounts of this very important amino acid. Not only does glutamine
prevent muscle breakdown, it also creates the proper environment for the body to
produce more muscle cells. It shuttles in more fluids into the cells (a process
called - cell volumizing), which acts as a powerful, anabolic signal for the
body to build more proteins.
In short, glutamine is an often-ignored but
essential supplement to aid in size and strength gains. It places the body in an
optimum state for muscle growth, as well as protects the precious muscles that
we have worked so hard for from being torn down for energy.
Get your Bodybuilding Supplements at discounted price