picolinate is a chemical which controls insulin and balances glucose in
the blood, helps lower cholesterol and supports immunity. Chromium
picolinate can also
reduce sugar cravings. Chromium levels decrease with age and this,
scientists believe, can cause problems with the glucose in our blood.
who are on a diet also use Chromium picolinate in an effort to boost
their weight loss. Some swear by it, others swear at it.
found in brewer's yeast, broccoli, barley, liver, kidneys, grains and
mushrooms. Different strengths of chromium supplements exist in tablet
form. If you are diabetic, ask your doctor before taking Chromium
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