Evening Primrose Oil - Optimum Health


Evening Primrose Oil - Optimum Health

Theoretically, many diseases could be controlled or cured by normalizing prostaglandin production. It appears that a multitude of health problems result from a deficiency in prostaglandin caused by a number of factors:

  • Inadequate intake of essential fatty acids (EFAs)

  • Excessive of the wrong form of essential fatty acids (EFAs) - trans-linoleic acid

  • Genetic or health related defects that prevents the conversion of essential fatty acids (EFAs) to their useful forms

  • Deficiency of insulin (in diabetes) and key nutrients (vitamin B6, zinc, magnesium) needed for catalyzing the production of prostaglandin

Evening primrose oil is an ideal way of supplying the body with gamma linolenic acid (GLA) for prostaglandin production. A daily intake of 2000-4000 mg of evening primrose oil has resulted in a number of significant health improvements. Reports show that evening primrose oil has positive effects on many chronic diseases and common ailments.

Evening Primrose Oil and Alcoholism

A little is good for you and too much may cause permanent damage. Excessive alcohol interrupts the conversion of cis-linoleic acid to gamma linolenic acid (GLA), hence low levels of Prostaglandin E1 (PGE1) leading to increased risk of heart attacks, strokes, high blood pressure, brain and nerve damage, liver deterioration, and reduced ability to cope with infection.

Some individuals may inherit alcoholism through a genetic inability to make the proper fatty acid conversion.

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