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Our nails are
also affected by age. The ridges along the nails become more pronounced
and the nails themselves may become brittle or sometimes harder. To
prevent both, use almond oil to moisturize the nail bed.
High protein
food such as egg yolk, nuts and seeds, sunflower or sesame seed oil or
protein in powder form will benefit the nails. Horsetail herb extracts,
gelatine and brewer's yeast are also used to improve their condition. In
general, bad nutrition will adversely affect the nails.
Diseases
affecting the nails include:
Some people
claim that they have discovered a miracle cure for crumbling and aged
fingernails. Prepare some warm water in a bowl and add two or three
cloves of finely chopped garlic. Soak your fingernails for 10-15 minutes
every few days. This is great for your nails if you can stand the smell.
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