You may think
wearing goggles is enough to protect your eyes, but there are many
things that can happen to your eyes that goggles won't prevent.
People can
injure their eyes by not protecting them from the sun or exposing them
to dirt and grit. People who travel a lot can suffer eye irritation from
long hours on airplanes or exposure to new groups of allergens in
different cities and hotel rooms.
To protect
yourself and your family from eye injuries :
-
To keep
your eyes moist. Dry, windy weather, certain medications and
conditions, and menopause can make your eyes more prone to
irritation. Keeping your eyes moist with lubricating eye drops and
using sterile pads to clean around the eyes and eyelids can increase
comfort and reduce irritation.
-
Wear
sunglasses with UV protection when outdoors. Make sure the label
states that the lenses block 99 to 100 percent of both UVA and UVB
rays. Excessive exposure to sunlight reflected off sand, water or
pavement can burn the eye's surface. Studies have found UV lights
plays a role in the development of cataracts, macular degeneration
and aging of the retina. Any factor that increases your exposure to
sunlight, such as prescription drugs that increase sensitivity to UV
light, can increase the risk for eye problems. People who work
outdoors or engage in leisure activities outside have the highest
risk.
-
Avoid
tanning beds. They can cause skin cancer and damage your eyes.
-
Wear
chemical safety goggles when using hazardous solvents and
detergents, such as cleaning fluids and ammonia. These products are
extremely hazardous and can burn your eyes. Always read instructions
and labels carefully, work in a well ventilated area and make sure
spray nozzles are pointed away from you before using. Wear safety
goggles while working and wash your hands thoroughly when you are
finished.
Treating
an eye injury
If you
sustain an eye injury, see an ophthalmologist or go to the nearest
hospital emergency room right away, even if the injury seems minor.
Delaying medical attention could result in permanent vision loss or
blindness.
Most
accidents that cause blindness could be prevented. Wearing protective
gear, keeping your eyes moist, and seeking medical assistance if an
injury occurs can preserve your sight.
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