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Alcohol, in
particular red wine, if drunk in moderation has several health benefits.
Apart from alcohol, red wine contains many different types of
antioxidants and other anti-aging substances, such as catechins.
Reservatrol is the name of another miracle wine chemical you are going
to hear more and more about in the future. Drinking two glasses of red
wine a day was shown to protect against heart disease.
Beer and
other types of alcoholic drinks may also have anti-aging effects if
drunk in moderation. Certain scientists believe that it is beneficial to
have one or two alcoholic drinks a day than having no alcohol at all.
Consuming more than this amount of alcohol is, of course, not
recommended. These observations are based on research which shows that
teetotalers are more likely to have heart disease than people who
consume a small amount of alcohol regularly.
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