-
Not
practicing enough or doing enough preparation prior bodybuilding
competition
-
Failing
to learn to do the bodybuilding poses correctly
-
Tensing
up the face while posing
-
Looking
worried or tired instead of energetic and confident
-
Flexing
so hard the whole body shakes and quivers with the effort
-
Making a
poor choice of bodybuilding poses for the individual bodybuilding
posing routine
-
Choosing
inappropriate music
-
Using too
much or too little oil
-
Losing
balance while posing
-
Doing
poor transitions between posing
-
Letting
yourself relax while standing at the back of the stage, forgetting
the judges are still looking at you