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Indoor tanning parlors have proliferated
all over the country. You lie on a bed that is, in effect, a giant
sunlamp, and you get your exposure in short, calculated doses. People
generally consider tanning parlors to be safer than exposure to the sun,
but it is important to realize that any rays that can tan you can also
burn and damage your skin, so the same cautions apply to using tanning
parlors as to lying out in the sun.
Start slowly. Give your skin the
time it needs to tan, and try to avoid burning and peeling, which not
only make you look bad but also force you to start all over. Home
sunlamps present the same dangers. Many people have burned themselves
badly, even damaging their eyes, by remaining too long under a sunlamp.
"A good tan helps to keep your definition from disappearing under the
bright stage lights"
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