Anti Aging

Anti Aging

A longer life is a much more attractive prospect if it is free of pain and disability. If it isn't, there's a danger you may live to a ripe old age and not really have much of a life. Happily, many of the conditions that can interfere with our enjoyment at later life are preventable.

Being older doesn't mean being ill - There are many conditions once thought to be a natural part of ageing that we now know can be prevented or minimized.

Free radical damage - Many of the diseases associated with ageing appear to be caused by free radicals - chemically activated forms of oxygen, which are generated in the body daily. Free radicals are not all bad and actually help fight infection and disease. However, pollutants, sun, stress, poor diet, alcohol and some medications can cause our bodies to produce high levels of free radicals which can lead to cell damage in parts of the body including:

- The cardiovascular system, through oxidation of LDL cholesterol.

- Cell mitochonchria leading to impaired energy production.

The thing that naturally keeps free radicals in check is antioxidants, which we get from nutrients in food, particularly fresh fruit and vegetables. Free radical damage can be minimized by:

- Avoid exposure to environmental pollution.

- Introducing antioxidant-rich foods into the diet.

- Supplementing with antioxidant nutrients including the vitamins A, C and E.

  1. Amino Guanidine

  2. Cataract

  3. Hydergine

  4. Parkinson's Disease

  5. Problems Feet

  6. S-Adenosyl-l-Methionine (SAMe)

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